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christian counseling today
Vol. 21 no. 2
Destructive Beliefs
After growing and healing, I have written extensively about mental illness and the Church’s response,
including the book,
Troubled Minds: Mental Illness and the Church’s Mission
. I regularly speak on the
topic and have opportunities to hear from many people who have experienced mental illness person-
ally and in their families. Although many of these individuals feel alone in their trouble, they share
common experiences, questions, and needs.
For many, a mental illness—theirs or a loved one’s—cuts right into the way they see themselves,
God, and their community of faith. Here are some common myths people need the Church to
contradict:
n
“God has rejected me.”
Painful thoughts and feelings convince people God has walked away
from them because they did something unforgivable or do not have enough faith.
n
“My life is worthless now.”
Although a great deal of mental illness can be successfully addressed,
with some treatments up to 90% effective, many view a mental health diagnosis as the end of
hope for a productive and fulfilling life.
n
“I’m alone.”
Because of the stigma and silence surrounding mental health, many believe their
problems are rare and no one can effectively relate to them.
n
“No one can answer my questions.”
When there is little to no theological discussion regarding
mental illness and the Church avoids the conversation altogether, many believe the Christian faith
has nothing to offer in the face of this trial.
n
“If I speak up, I’ll be rejected.”
Many are hiding in fear, convinced that if they admit to strug-
gling with mental health issues, they will be ostracized… and in some cases, they are right.
Churches, even
those that want to
help, frequently
exacerbate the crisis
by perpetuating a
sense of shame.